Nutrition and Supplements
While attending FABC, it is important to focus on your nutrition to achieve optimal results. Supplementation is a vital part of health. As busy women, we often lack the essential vitamins and nutrients we need. Supplementation is a great way to fill in those gaps. I only recommend products that I personally use and believe in 100%. ID Life offers a free, science based health assessment designed to determine what nutritional supplements you need based on your individual information and health history. Your assessment will give you a detailed picture of what supplements are best for you. Visit my site on ID Life to take your free personal assessment. Click here to learn more.